Zhang Changning sent a long article in response to the injury question: still not up to the national team level
Beijing, August 15 (Xinhua) — Zhang Changning, the famous Chinese women’s volleyball team, sent a long article on the 15th to respond to the injury problem. She said that her physical condition returned to the level of normal people, but still could not reach the competitive level of the national team. At the same time, she called on the outside world to give the Chinese women’s volleyball team more tolerance and less doubt. Zhang Changning wrote in the article, “from the operation at the end of last November to now, my physical condition recovered to the level of normal people after recovery. As you can see, I can do all the actions that normal people can do, but as an athlete, my status level is too different. I can’t do high-intensity strenuous exercise and jumping direction.” From the age of 8 to 27, Zhang Changning was deeply troubled by injuries and injuries in his nearly 20 years of career. “in the past few years, he could still maintain himself by relying on muscle strength, this year, the parts of various parts of the body have more or less problems one after another. After knee surgery, all aspects of recovery are good, but there will still be fluid accumulation after standing for a long time or exercising; Now the ankle will suddenly get stuck, and the attention paid to the foot before is not enough, up to now, there is a free bone slice in the left ankle; The right supraspinatus tendon has been damaged all the time, and adequate warm-up and strength maintenance are indispensable; Lumbar muscle strain should be the smallest problem by contrast.” Zhang Changning said that she was more afraid of not being able to do the powerlessness she wanted to do than the pain of injury. She revealed that she could not reach the competitive level of the national team no matter from the body to the mind. At the same time, she called on the outside world to give the Chinese women’s volleyball team more tolerance and less doubt, “the distress of injuries has always been the biggest enemy of athletes, the athletes really work very hard and are not easy. I hope everyone can give them more tolerance, less questioning, more encouragement and less complaints, can be the strongest backing when they go out to win honor for the country!”